Overhead Training: What's it all about?

[Omicron]

Interesting little writeup.

I can best describe my overhead training as an "enlightenment". It was a complete revelation. I was already a pretty good diver, but the cave diving classes just turn a diver into the equivalent of a ferrari.

Buoyancy control is described in inches. Buddy awareness is brought to something like a sixth sense. Your emergency drills are flawless. You learn to dive with just the gear to get the job done, and you learn to set up your gear so it's as if it's not even there. It's streamlined, simple and efficient.

I love it. I could never go back to the old way!!